Check out the different variety of classes and programmes we run at 5ONE Fitness on a daily basis.
This is our 60-minute functional fitness class. We combine weightlifting, gymnastics and metabolic conditioning to create a well-rounded but constantly varied training program.
A mix of kettlebells, dumbbells and bodyweight movements with cardiovascular exercises to provide an all-round conditioning class. This is a 45-minute class.
Personal Coaching provides an opportunity to work on your individual goals. Your sessions will be tailored specifically for you to get the best out of your time with your coach.
Work on anything you’d like to using our premium equipment.
An 8-Week Programme running throughout the year that provides you with support, accountability and motivation to reach your goals alongside your training. We have had some incredible results with this and are excited to get this rolled out to our new members.